drawing on a fusion of philosophies and musical styles, spontaneous dance is used to balance the chakras - the energy centres which in Eastern tradition are the gateways to integrating mind, body, spirit.

guided by music resonating to each of the 7 chakras CHAKRADANCE™ participants are taken on a dynamic dance journey through their own energy centres. as participants dance to the frequency of each chakra, different issues are experienced and energised. these experiences can then be integrated into our everyday lives.

music plays a major role in stimulating the chakra energies as the vibrations of the musical scale are tuned to the human energy system. Each chakra vibrates to a specific frequency which corresponds to a specific colour vibration.

each chakra is completely different, (energetically and in terms of the different aspects of our lives which it influences), and so the dance movements expressing each tend to be different.

there is no right way to CHAKRADANCE™ as everyone has their own rhythm and movement. by surrendering to the music and dancing from the inside out, we are able to free our natural energy flows and feel more fully alive.

no dance experience or prior knowledge of the chakras is necessary.

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for bookings and class times check out workshops

for further information, check out the CHAKRADANCE™ website: www.chakradance.com